Rishikesh

Known globally as the Yoga Capital, Rishikesh is where the sacred Ganges descends from the Himalayas, creating a spiritual haven and an adventure playground.

This ancient pilgrimage town, once a quiet retreat for sadhus, gained fame after The Beatles visited in the 60s, drawing a wave of seekers to its ashrams and riverside meditations. Today, it balances tranquil spiritual practice with the thrill of whitewater rafting and the gateway to Himalayan trekking routes towards destinations like Kedarnath.

Fly into:

• Jolly Grant Airport DED
• Indira Gandhi International Airport DEL

Auto-rickshaws are plentiful for short distances and shared taxis for longer routes between main areas. The riverside walking paths are a pleasant way to explore on foot. For day trips towards the hills, local buses or private cabs are available.

Embrace the town's spiritual rhythm, waking early for yoga and joining the crowds for the mesmerizing Ganga Aarti at sunset. Many ashrams offer daily drop-in classes or longer retreats, no prior booking required for a taster. Take part in river blessings, offering flowers and lamps to the sacred Ganges.

Best in Winter

Winter: pleasant days around 20-25C, cool evenings, with clear skies perfect for outdoor activities.

• light layers for changeable temperatures
• sturdy sandals for walking and river activities
• reusable water bottle to stay hydrated
• sunscreen and a wide-brimmed hat